Exclusive

Publication

Byline

Location

Doctor shares 3 powerful herbs to add to your diet to ease digestive problems

India, April 25 -- Gut health is one of the vital systems in your body that you cannot afford to ignore. It is closely tied to other systems, like supporting immunity and mental wellbeing. What you ea... Read More


Super seeds for healthy heart: Ultimate guide on how to add them to your diet

India, April 25 -- Super seeds are tiny but powerhouse, their nutritional benefits expand to a wide range of health benefits, from weight loss to good gut health. Did you know seeds boost your heart h... Read More


Is water enough this summer? Doctor shares 10 hydration tips for staying refreshed in the heat

India, April 25 -- The summer is about to get scorching and brutal, with the temperature climbing each passing week. As the heat and humidity intensify, it becomes all the more important to stay hydra... Read More


Sudden acne breakouts? Dermat shares 5 habits that help prevent flare-ups

India, April 25 -- Everything's smooth sailing for your skin for a while, making you pleased with your skincare efforts, only to suddenly get jumpscared by breakouts out of nowhere. It can be particul... Read More


World Malaria Day 2025: Know how malaria can affect your heart

India, April 25 -- Malaria is typically associated with high fever, muscle aches, chills, nausea and vomiting. But it can rapidly escalate into life threatening situation as it has the potential to af... Read More


Does stretching alone fix your back pain? Expert shares 4 exercises for more effective results

India, April 25 -- Are you in constant back pain that has made stretching your back almost a reflex to relieve it? Whether it's getting up from bed with a stretch or stretching in your chair after lon... Read More


Your favourite drink may be ruining your gut health: 4 everyday beverages you need to be careful with

India, April 24 -- Beverages are an integral part of our daily routine, generally serving as a go-to pick-me-up, whether it's your morning coffee or a late-night energy drink to power through an assig... Read More


Brain fog to mood swings: Expert shares 7 alarming ways the summer heat affects your mental health

India, April 24 -- The summer heat is set to soar every week, peaking in May-June. It puts the body under extreme stress as we brace for profuse sweating, heat rashes, and sunburn. But what we forget ... Read More


Your rental home looking bland? Decor tips to give your home a personality without breaking rules

India, April 24 -- Just rented a place and sulking because your Pinterest dreams feel restrained by a lease contract, a whole list of dos and don'ts, and now you're just stuck with bland interiors you... Read More


Alkaline vs acidic diet: Which one should you have this summer to beat the heat

India, April 24 -- In summer, when temperatures soar and put your body under extreme stress from profuse sweating, sun exposure, and dehydration, diet is one a great weapon to combat the heat. What yo... Read More